Home - Fat Loss Workout - Fit Yummy Mummy Review: Post Pregnancy Weight Belly Exercise

Fit Yummy Mummy Review: Post Pregnancy Weight Belly Exercise

Fit Yummy Mummy ReviewFit Yummy Mummy Secrets System is a lifestyle program that has been created to help new mothers get their pre-baby figure back by achieving weight loss after pregnancy. The weeks and months following child birth could be a very exasperating time for new mothers as they struggle with the new responsibility of maternity as well as trying to recover their figure and fitness.

Anyone who has had a baby knows that getting rid of those baby pounds is no picnic. Holly Rigsby developed Fit Yummy Mummy to address the unique challenges that present themselves for new moms trying to shed the baby weight. Plus, the information provided is reliable because Holly is both a mother and a CPT.

The core of the Fit Yummy Mummy Book is exercise. However, this program addresses an element that most programs neglect for moms, and that is time. Moms have limited time and the workouts program only requires a total of 90 minutes of exercise each week. This is because the exercises are done in 15 minute intervals and can easily be completed while your children are napping.

Despite the fact that Fit Yummy Mummy is a fitness based program, it has an excellent diet attached as well. The program has an excellent meal planning tool you can use to plan your shopping. It also teaches you about fat burning foods, and it teaches you how to feed your family balanced healthy meals. It really is a comprehensive program with tons of useful information.

Fit Yummy Mummy Dvd

Fit Yummy Mummy Program has some distinct advantages:

  • You have a choice of working out at home or in a gym.
  • Targets particular spots that women have problems with after childbirth.
  • It comprises of four different meal plans that you can rotate.
  • All three workout levels, i.e. basic, intermediate and advanced, have exercises that are easy even for someone who is new to fitness exercises.
  • The premium version of the program includes an audio component that has interviews with the author and provides answers to any questions that you may have.
  • Includes a video of the author performing exercises, which is a useful aid in case you find certain exercises difficult to perform.

Fit Yummy Mummy Diet Workout Plan System is presented in a talkative while tutorial style and it feels like listening to a close friend who also actually is an expert in fitness. It doesn’t follow any trends and is full of common sense easy to understand information. Nothing here is going to be too difficult for you. You are not going to be expected to do any challenging exercise routines or extreme zero-carb diets.

The program incorporates a getting started section which covers goal setting and gives you some morale boosting tips on how to remain targeted so that you can complete the program. Then it’s straight down to business with the 1st lessons.

Fit Yummy Mummy ClubToo many dieting plans tell you to eat less rather than letting you know what to eat. The program tells you exactly the foodstuffs you should be eating with the Supportive Nourishment plan. This covers every aspect of nourishment regarding what to eat and how frequently to eat. This plan is accompanied by the “Create a Menu Planner” that helps you plan your every meal.

Next up are the first weight loss exercise programs. These are explained very rigorously and are easy to follow. There’s a great selection of exercises that’ve been developed for varying fitness levels so regardless of how fit you currently feel there’ll be an exercise session designed specially for you. Best of all is that you don’t need to spend more than 90 minutes per week following the workout programs.

The final chapter is the Busy Mom’s Fat Loss Companion which is a selection of tools and resources such as a goal setting sheet, fitness journal, exercise outlines and even a pre-prepared shopping list with all your groceries. Whatever excuse you come up with or obstacle that land in your way, Holly Rigsby has covered them all.

One of the best parts of the program is the follow up email coaching series that you will receive regularly with daily fitness tips and even more healthy recipes. It can be difficult for moms to keep to a regular fitness program but receiving these emails in your inbox is a great reminder that can help to keep you on track.

That concludes this Fit Yummy Mummy review and can I highly recommend it as I feel that Holly Rigsby has done a great job in presenting this information in a way that is fun and easy to follow.

Fit Yummy Mummy Workouts


Random Posts

  • Eat Stop Eat Review: Brad Pilon Diet Plan PDF Book Download
    Eat Stop Eat Diet Book is a guide designed to teach people a diet that will boost their fat burning hormones by up to 2000 percent to boost weight loss even during sleep. It is a weight loss and fat b...
  • Diet Solution Plan: The Diet Solution Review
    If you are one of those people who have gone through diet programs the way other people go through candy, then you know how difficult it is to find one that will help you keep weight off permanently. ...
  • Fat Loss Workouts: Weight Training Routines
    Having a great workout is absolutely essential for successful fat loss. A great exercise routine can add muscle mass, raise your metabolism, burn lots of calories, make your heart healthier, etc. ...
  • Easy Tips To Lose Belly Fat Naturally
    Surplus stomach weight can be a primary reason of a vaulted belly. It is also the main cause of health problems such as acid reflux disease and fatty liver. But there are different ways to lose belly ...
  • How To Lose Weight Fast: Fast Weight Loss Program
    Why do some people want to lose weight in a short period of time without knowing the risk it would bring? Is losing weight rapidly safe and healthy for people who want to look beautiful whatever happe...
  • Burn The Fat Feed The Muscle Review: Tom Venuto Workout
    Are you currently thinking about buying burn the fat feed the muscle? If you are then do yourself a favor and read this review of this fat loss item, since there is a good deal of junk on the market t...
  • Best Fat Burners: Weight Loss Fat Burners That Work
    More and more people are now getting aware of dangers and perils of being over weight. It is natural for them to look for ways to drop extra weight. Diet pills are quite popular and perhaps the most p...
  • The Diet Solution Reviews: Another Scam or Legit?
    If you have been browsing online for ways to lose weight, you may have heard of the Diet Solution Program. The Diet Solution Program - The Diet Solution Book - The Diet Solution Reviews that aids peop...
  • Fat Burning: The Science of Fat Burning
    The best fat burning workouts are the slower, cardio, long time-span kinds of exercising which include the majority of the main muscle types. Your system will use up a greater amount of calories from ...
  • Fat Burning Furnace Review: Workouts Book Download
    Fat Burning Furnace - Fat Burning Furnace Ultimate - Fat Burning Workouts So one question you may have on your mind right now is “should I buy the Fat Burning Furnace program?”. That is a good ques...
You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.